Ski Conditioning Program
Get Ready for Ski Season
We provide a wide range of professional services to meet your needs. We promise to provide every service with a smile and to your highest level of satisfaction.
What we are providing
- Focus:
Focused on downhill skiing and back country skiing
Who is this program for ?
Anyone of any age that loves to ski and stay injury free and feel strong on the slopes.
Program details:
A free assessment to build a program to suit you.
1. Functional movement screening
2. Fitness evaluation
3. Discuss goals.
Following fitness fitness assessment one of our strength coaches will work with you one on one or in a small group twice per week.
Things to consider.
When starting this program consistency is imperative to start and gradually progress each week to get you stronger.
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