At Seanfit, we offer personalized 1-on-1 training sessions designed for individual athletes or small groups looking to enhance their skills. Our dedicated coaches provide tailored guidance to help you reach your unique goals, whether in technique refinement, strategy development, or performance optimization. Experience focused training that empowers you to excel in your sport!

At Seanfit, we provide a dynamic workout experience that combines bodyweight strength training with TRX, bands, and dumbbells, ensuring a well-rounded fitness routine. Our cardio segment features rowing, cycling, walking/running, and cross-country ski ergs, allowing you to elevate your heart rate while having fun. With the guidance of our dedicated trainers, everyone can thrive in a safe and supportive environment.

At Seanfit, we offer personalized One-on-One Fitness Training tailored to your individual needs. Begin with a complimentary 30-minute evaluation to discuss your medical history, concerns, and fitness goals with our expert trainers. Choose between solo or partner sessions, each lasting 60 minutes, to achieve optimal results in a supportive environment.

At Seanfit, our Irish Dance Strength Training program focuses on enhancing performance and preventing injuries through structured dynamic stretching, core strength, and targeted leg exercises. Dancers will learn essential strength-building techniques to enhance their power and stamina, helping them become more confident on stage. Experience a professional approach to mastering your dance technique while ensuring a safe and effective training regimen.